1300 Punch Intense Boxing Workout | 8-12 Rounds

The full workout is in the member’s section here:

Here is the reference guide: https://www.dropbox.com/s/461euocfvz7r7ot/2000%20Punch%20Reference%20Sheet.jpg?dl=0

0:00 Intro
1:38 Training Module
25:10 Workout Starts

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