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Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
The Story of Tai Chi
Who is tai chi for as well as where did it come from? A quick short article concerning the background as well as scope of this ancient Chinese Fighting style which is now one of one of the most preferred workouts worldwide.Martial Artists, Your Fear Doesn’t Have a Chance
Which tactic do you use, to remove your martially-related worries? Do you have control of the panic that holds you during an altercation?Matrixing Internal Karate to Have the Strongest Punch!
Using methods established via Matrix Karate, it is possible to construct Interior energy essentially within days. The actual physics of the issue, the exact scientific research, is very simple to describe. Obviously, there are a number of items that the budding trainee ought to keep in mind.MMA Workout Routine – Find the Master Within You
Mixed Martial Arts exercise routine or blended fighting style is a brand-new workout routine. It is a very occurring workout regime and also that is why it has come to be popular. It definitely is a really intriguing exercise routine.Brock Lesnar Will Defend His Heaveyweight Title Against Shane Carwin at UFC 116!
So the fight of Goliaths is set; Shane Carwin will be dealing with Brock Lesner on July 3 in Las Vega at UFC 116. This battle will possibly be a slug-fest where both fighters have bombs in there striking toughness, and also iron in there hands.Karate For Kids – Character Development
Kids merely do not have the physical strength a grownup has, yet they do have the ‘clean mind’, which is absolutely a massive plus when somebody initially begins to discover karate. As a whole, they are extra versatile than us adults, as well as discover martial arts much faster, especially the karate kata.How NLP Can Help You Become a Better Fighter!
So you intend to come to be a champ? You desire to accomplish the very best you can in one of the most optimal method feasible?SS676 Musha Katana – A Sword Worth Owning
Razor sharp and thick blades are the main reasons that the Musha Katana swords are currently ending up being popular not simply in Japan however around the globe. An item from an academy renowned for their supremacy in sword-making, Chris Zhou, Musha swords must not be just appreciated for their beauty. These samurai swords are additionally very useful as well as not to mention that it is economical, making them less complicated to acquire by those that such as to have Japanese swords yet have actually restricted spending plans.SH5003 Hanwei Paul Chen Wind & Thunder Tanto – Small But Terrible
When it involves samurai swords, you can rely on Hanwei Paul Chen swords to give you with just the most effective and also finest quality items including the tanto. The SH5003 Hanwei Paul Chen Wind & Thunder Tanto is currently available online.SH5024 Hanwei Paul Chen Wind & Thunder Wakizashi Review
Amongst the relied on names when it comes to samurai swords is Hanwei Paul Chen. You can find the ideal sword online with a little bit of study. If you go to some of the very best online stores, you might have the ability to see the different Hanwei Paul Chen swords consisting of the wakizashi.SS916BK Musha Battle Katana – Choice of a Real Warrior
An elegant sword formerly called the SS916BK Mushashi Battle Katana has been renamed into SS916BK Musha Fight Katana, total with devices is undoubtedly tough to resist. Musashi has actually just adopted the two new categories of swords, the Musha and also Musashi katana swords.3 of the Best Karate Martial Arts Techniques Revealed!
Learn 3 of the most effective karate fighting styles techniques that are very easy to make use of in a real life or death self-defense assault. These moves aren’t designed for the dojo yet will conserve you in an actual street attack.