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Bio –
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).

Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

Combat Sports – Thailand’s Muay Thai Kick Boxing

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Combat Sports – Ancient Greek Pankration Fighting

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Learn Karate Online

Not simply people, thousands of family members worldwide are recognizing the physical and emotional benefits of participating in karate classes. When the families get residence from karate training, the parents, similar to individuals, are online, trying to find the karate relocates that they just practiced at the dojo.

9 Mixed Martial Arts Fighters Who Failed to Live Up to Hype

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Traditionalism Vs MMA

Regardless of common belief, MMA has been around well over 2000 years. Many standard battling styles and systems assert to be complete martial arts.

Tae Kwon Do – The Way of Kicking and Punching

Tae Kwon Do (TKD) is a true fighting tool, and also a true fighting art. It stemmed in Korea. It was the major combating type for the Oriental military. TKD is one of the most preferred martial art worldwide. In TKD there are lots of various facets with in the art, such as the mental challenging ness, as well as the physical strength. There are two major kinds of this secret martial art.

Martial Arts and Punchbags For Stress Relief

Stress turned into one of the major factors for ill-health and shed work efficiency during the twentieth century, and the pattern has actually continued right into this century. The problem can be addressed really conveniently, by discovering safe ways to release tension, such as using a punchbag to melt off pent up power; as well as by finding out an extensive fighting style that will show meditation as well as protection.

New Tai Chi Documentary Reveals Birthplace of a Great Art

The brand-new docudrama DVD by manufacturer Jon Braeley is an impressive take a look at the masters and the society in the Chen Town of China, where Tai Chi was produced 350 years earlier. This short article is an evaluation of the DVD by an instructor who has actually researched with the Chen household.

Combat Sports – Japanese Shoot Wrestling

Shoot fumbling is a reasonably brand-new Japanese combat sporting activity that began in the 1970s and had its origins in Japan’s Pro Fumbling circuit. This sporting activity used much more complete call actions at the time given that they wished to include even more exhilaration to this sport.

No Rules Brazilian Freestyle Combat – The Vale Tudo Way

Find out extra about Vale Tudo as well as see if it is appropriate for you currently. Review our review concerning Vale Tudo as well as appreciate the article.

What Exactly is Self Defense and Deadly Force?

Learn much more about Self Protection as well as see if it is ideal for you currently. Review our evaluation regarding Self-defense as well as appreciate the short article.

Mixed Martial Arts – Its Roots and Origins

Learn much more about Mixed Martial Arts and see if it is best for you right now. Read our evaluation regarding Mixed Martial Arts and also enjoy the write-up.

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