Defensive Drills for Dodging Punches in MMA & Boxing | UFC 261 | Masvidal vs Usman Breakdown


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Thanks for clicking on this video and your support as I look to give everyone the best possible content to increase your success in life. My goal is to reach as many people as possible and help change some perspectives while increasing strength in all aspects in life. Please continue to help me spread the word by clicking subscribe and the notification so you know when my videos come out. Also don’t forget to tell your friends and whoever you think would benefit from my channel.
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Bio –
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).

Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

The Truth of the Universe and O Sensei Aikido

Morihei Uyeshiba, O Sensei of Aikido fame, is the individual who experienced knowledge. It is he who arranged and also prepared his martial art, thus, the aikido Ueshiba produced is the real Aikido. Well, kind of.

Best Way to Stay Safe

Due to the fact that physical violence as well as crime exist, there is a need for self-defense. But self-defense is not one dimension fits all. There are a lot of programs available, there is something for everybody on the planet of self protection.

How to Win Every Fight

A lot of us obtain a little anxious at even the mention of words battle. Especially if we’re anticipated to be a part of a battle. Nobody wishes to get harmed, as well as people commonly do not intend to hurt others. But unfortunately, we stay in a world where physical violence is rash, as well as uncertain. And also it can take place to anyone, any time. Which is why close combat training is very important for any individual who does not desire the punks of the street to have control of our cities.

Why You Need to Learn Self Defense

It’s a regrettable declaration, yet we reside in an extremely frightening world. Whether you reside in the ghetto or in some high end component of community, terrible crooks hide around us. And they are viewing us, waiting for our weakest indicate overrule and also take whatever they desire. Whether it is our pocketbooks, handbags or perhaps in extreme situations, our feeling of sexuality, fierce bad guys are something that we need to c ontend with. But we do not need to simply compete with them anymore. We can stand and make ourselves aware of the threats of our contemporary world as well as methods to avoid these possible dangers. That is the message that Captain Chris desires you to take home. His collection of DVD videos relating to close battle training have offered to become one of one of the most spoken about methods of self-defense to date. As well as the factor for that is easy; it works.

Why Captain Chris Got Into the Self Defense Business

There are actually numerous self proclaimed specialists in the area of self-defense. But none can light a flame alongside Captain Chris. The factor for this is that Chris survived his very own brush with death as well as not only lived to chat concerning it, yet lived to enlighten thousands of individuals worldwide about just how to protect themselves. At the time of the random strike upon him and his partner, Chris was recuperating from chemotherapy treatment for cancer. As a result, his body was substantially damaged due to the treatment and he was not of his typical physical strength. He had to watch in horror as his partner was terrified by knife-wielding crooks and there was absolutely nothing he could do concerning it. Fortunately, the police came, otherwise the 2 may not have made it through.

Mixed Martial Arts – What Makes a Great MMA Fighter?

The article starts with a consider the history as well as variety of mixed fighting styles. It after that points out the unique components of a great Mixed Martial Arts boxer.

Preparing Yourself For Hardcore MMA Training

Conditioning is essential for making sure you have the endurance for MMA training. Knowing these reminders before checking out mixed martial arts will certainly aid you select the best center and also seek the sport with preparation as well as grace.

All About Safety Tips For Seniors

Senior citizens may really feel some amount of worry that they might be targeted for criminal offense. Rather than burrowing in the residence; senior citizens can find out means to remain safe while they are out as well as continue living an active and satisfied way of life.

Martial Arts Schools – How to Choose the Right One

Choosing the ideal fighting styles institution is a crucial as well as occasionally difficult decision. This write-up talks about most of the elements you ought to think about prior to choosing a fighting styles school.

3 Ways to Stay Safe in Public Places

Many individuals make numerous stops beyond their residence daily. In between work and house, there is the possibility that crime can happen. Discovering to stay risk-free in public areas is important to not making yourself a target for crime.

A Look at Reality Martial Arts

With the increasing appeal of Mixed Martial Arts, you may not also be aware that there is an additional option available tailored for real self-defense. Fact Martial Arts is developed for real life road fighting and resembles hand to hand battle used by the world’s Unique Forces.

In Self Defense, Practice Makes Perfect

Discovering martial arts or self-defense is something everyone could profit from in one means or another. If you involve in either for the purpose of self protection, method comes to be a high concern. Not simply how typically; however likewise with whom.

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