Hector Lombard on Brawling in the Ring, MMA Fights & Bare Knuckle Boxing! | The Daru Strong Podcast


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Bio –
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).

Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

Martial Arts Book Review – The Way of Sanchin Kata by Kris Wilder

I just lately ended up analysis Kris Wilder’s, “The Means of Sanchin Kata,” and also young boy let me tell you I was thoroughly impressed. It has actually been years since I initially discovered this kata, as well as embarrassingly virtually as long given that I last practiced it. Kris’s malfunction and also description of this kata and all its finer factors is nothing except impressive and also is without a question one of the finest instances of this kata that I have ever before seen in literary works.

New Martial Arts Drills to Keep Your Students From Getting Bored With Repetition

With maker gun partners, you depend on one leg and also throw a kick while raising simply enough to allow the pressure drag your standing leg ahead. This makes you relocate the direction of your kick, though it’s not a traveling relocation, like dive kick.

Aikido – A Way of Life

Aikido is an ideology to be used to day-to-day living. The physical training in the dojo (college) is the online forum where these lessons are educated.

UFC 73 Results “Stacked” – Anderson “The Spider” Silva

The UFC was called Piled for a reason with two titles on the line and also a very expected match-up in between Tito Ortiz as well as Rashad Evans. After that victor of “battle of the night” Jorge Gurgel won a choice over Diego Saraiva but wound up needing to go the healthcare facility later on since he was peing blood.

Do You Really Want to Live in Feudal Japan – The Hazards of Life in the Sengoku Jidai

A short consider what you may have neglected if you have actually ever before wanted to live in feudal Japan. Likewise, and useful appearance at a few of the problems encountered by people of that time. A succinct and also in-depth historical exam of the Sengoku Jidai (Warring States Period, ~ 1450-1603).

The War of Words – Tito Ortiz vs. Rashad Evans

Normally the war of words starts as quickly as Tito Ortiz opens his mouth. This moment, it seems as if his opponent is doing much more chatting than himself. While Tito has said that he is not looking past Rashad Evans, Evans seems to be singing a different tune.

The Amazing World of Tae Kwon Do

Some important qualities of Tae kwon do are discussed, some rules used in Tae kwon do sparring, also the advantages you can obtain after years of practice. Likewise the terrific sensation of winning, after months of tough training.

Intuition in Self-Defense – Trusting Your Brain’s Innate Survival Mechanism

What important survival ability do we show grazing zebras, as well as why do zebras utilize it far better than we do? If you learn to depend on and also use your intuition, you will certainly keep yourself a whole lot more secure.

Why Yoga is a Good Revenue Stream for a Martial Arts Studio

It’s that time of year once again. The fighting styles trade magazines have told you to transform your martial arts facility into a child daycare, summertime camp, or a 3 ring circus. Moms and dads of your young students asked the number of field journeys their kids were going on, as well as you figured out you were taking on the Boys as well as Girls club for all-time low daycare pricing. sharifcrish. You should start by thinking that you can be effective in Self Protection, by that, believe that you might defend yourself if you were assaulted. You do not require a lot of unique abilities to be efficient in Self Protection, in fact, vice versa. A handful of simple and also effective abilities, backed up with beneficial knowledge would certainly be sufficient.

Do You Have Belief in Your Self Defense Skills?

Defense can occupy numerous forms. It can be an action to a physical or sexual offense on yourself or an additional individual. Maybe managing a burglar into your residence. Maybe managing a spoken attack from a mad neighbor. Maybe handling intimidation of different kinds. Whatever kind it is that you are challenging, it is necessary to arm on your own with some excellent basic details.

Introduction To Self Defense

Today Muay Thai may be prominent in various other countries, however that does not match the appeal as well as craze it enjoys in Thailand. That makes discovering Muay Thai in Thailand an unique experience. There are numerous gyms in Thailand both in capital Bangkok and other cities. There is no possibility of any language issue as the Thais utilized to English.

Muay Thai In Thailand

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