Understand why Henry Cejudo won 2 UFC tittles and the Wrestling Olympics. All about Henry Cejudo’s mindset.
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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
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Should You Keep Training When You Are Pregnant?
As constantly please consult a qualified Dr. to determine if you must maintain training during your pregnancy. These are only guidelines as well as opinions on what you can do.MMA Diet – Rate Your Nutrition Performance
It’s extremely easy to go on believing that your Mixed Martial Arts diet remains in order even if it isn’t. If you are major regarding your training and also results, you’ll take a good consider your diet as well as price its general healthfulness. Then it will be easy to see where you require to make renovations.Extended Benefits of Training for MMA
A post highlighting the numerous advantages of training for Mixed Martial Arts. Physical, psychosocial as well as psychological benefits are especially addressed.Pre-Fight Training Tips for MMA
Basic, essential pointers that ought to be complied with when your battle day is nearing. The training pointers are completely required and also helpful, especially if it’s your first battle.Tips For Beginning Brazilian Jiu Jitsu
Undergoing your institution’s front door for the really very first time could perhaps be one of the most tough component of preparing for bjj. The following is a couple of tips that could help make that challenge a little simpler.Proper Supplement Use While Training for MMA
An article highlighting prudent as well as judicial usages of supplements appropriate to training for Mixed Martial Arts. No sales pitch, no gimmicks, just audio guidance as well as examined strategies to appropriate supplementation.Black Belt Spiritual Training – A Benefit For A Lifetime
“An education and learning is a benefit for a lifetime,” the banner read as the winds whipping it near Dodger Stadium made it also much more conspicuous to those speeding by on the Harbor Highway. This style comes back to me when I think of first-class martial arts training. It ought to additionally be an advantage for a life time. For it to be significant, and also to make a lasting payment, it needs to strive to educate greater than kicks, and also strikes, blocks, and maneuvering. Due to the fact that as we develop, the physical expression of our arts becomes much less important, as well as eventually, much less possible because of wear and tear.The Karate Uniforms
Martial arts is a fighting style that originated from Okinawa. Tale has it that the emperor really felt that Buddhist priests were as well weak so they were ordered to establish exercises in stamina training. These workouts quickly ended up being called karate. The uniforms being worn for training are tinted white to symbolize a frame of mind that is pure. The using of this uniform is an art type all by itself. The list below take care of the proper way of using the uniform.What Is the “Mix” in Mixed Martial Arts?
Regrettably, Mixed Martial Arts has a really broad meaning as well as it means a blending of two or even more martial arts. So, that might be Sumo which is a Japanese fighting style as well as Wing Chun Martial art which makes use of straight line, fast, straight strikes. This would officially be taken into consideration a mixed fighting styles.Generating Fah Jing Using the Three Motors of Neutronic Theory in the Martial Arts
Neutronic Theory, when it comes to Fah Jing and the Martial Arts, is rather precise. First, understand that the body is a motor. An electric motor is specified (Neutronically) as …Making the Gym “Work Out”
A write-up regarding weightlifting for MMA. Great ideas and also standards that’ll aid you optimize your time spent in the fitness center.Self Defense Moves – The Seven Topics in Silat Training System
The silat syllabus was divided right into 7 subjects throughout seven levels in silat training system. At each degree every silat backer will discover seven subjects of self protection relocations which are; Bunga, Jurus, Belebat, Tapak, Buah, Tempur Seni as well as the Tempur Beladiri. Remarkably, these terms are commonly utilized by various other silat schools. For an example words Bunga Silat additionally been made use of by others however with different terms such as Bunga Sembah, Lela Sembah as well as Kembangan. Bunga Silat is the crucial to all silat understanding which includes the ‘langkah’ (action), the ‘kuda-kuda’ (stance) as well as the ‘limbai’ (hand placement). The Bunga will teach the exponent just how to master the defensive and striking position in silat.