Top 4 Unique Exercise for INSANE Strength in BJJ

πŸ’ͺ ⭐️ Sign Up For The Daru Strong Online Gym! – Get my newest programs, daily accountability, nutrition, your own coach and more:

⚑️ Try a free sample pack of LMNT Electrolytes completely free! (Just pay shipping)

Training Programs:
πŸ”₯MMA Home Bodyweight Training On Sale Now! – Limited Time Only:
βš”οΈ All Programs, Podcast & More:
πŸŽ“ Become a Top Level Coach:
πŸ₯Š Heavy Hitter Boxing Program:
πŸ‘Š Off Camp Year Round MMA Training:
πŸ‘Š In Camp MMA Training:
πŸ₯‹ Ground Control: BJJ Program –
πŸ’Ž Daru Strong Official Merch:
😀 Custom Training Programs:

Free Training:
πŸ’ͺ Join the Facebook Family

The Daru Strong Podcast:
βš”οΈThe Daru Strong Podcast Youtube Channel:
🎧 The Daru Strong Podcast Stream – Available on All Platforms:

β˜…β˜†β˜… CONNECT WITH Phil ON SOCIAL MEDIA β˜…β˜†β˜…
Instagram –
Twitter –
Facebook –

Thanks for clicking on this video and your support as I look to give everyone the best possible content to increase your success in life. My goal is to reach as many people as possible and help change some perspectives while increasing strength in all aspects in life. Please continue to help me spread the word by clicking subscribe and the notification so you know when my videos come out. Also don’t forget to tell your friends and whoever you think would benefit from my channel.
Thanks everyone!

Bio –
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).

Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

Lotto Can Be Won

Winning the lottery game is a truth of the issue virtually everyone’s desire. Everybody has their very own reason for wishing to win the lotto game however they all centralize around 1 perfect and also that is to be financially safe and secure. Whether it is to settle your financial debt or just be able to vacation anywhere you would like. Most of us dream to win the lotto and give up the terrible careers we presently have. However, there is one basic issue the lottery is pretty hard to win. You would certainly have to be one “lucky” individual to be able to win the lottery and also on leading of that have the ability to do it continually.

Lucky Ace Poker Review

There are many different types of on-line poker sites that you can go to as well as use. When you are attempting to discover a great one you are mosting likely to wish to make sure that you can go to the site as well as be American due to the fact that there are lots of on-line texas hold’em websites that do not enable you to be American as well as play on their websites. This Lucky Ace Online poker testimonial will explain various elements and also attributes that the website uses and provides to you as a player.

Custom Poker Chips Can Be Good For Your Special Event Or Business

Passion in casino poker as a new sporting activity, specifically no limit Texas holdem, is growing at a sensational price in regards to media, viewers and also gamers alike. The majority of everybody knows somebody who plays poker, or they may also play casino poker themselves. This opens up all sort of ingenious and well approved advertising and also memento makes use of for customized texas hold’em chips. Place them to work for you.

Bingo Success Stories – The Other Side Of Winning

Think of a little having a hard time country city. Just a few factories are entrusted to utilize many of the community’s individuals and the young people who relocate away do not appear to be returning after they complete college. There isn’t a lot ahead back for!

Three Things to Check When Choosing a Casino Online

If you are interested in playing some great casino poker games without having to leave your residence, you can constantly take into consideration having a good time in an on-line gambling establishment. You can locate several sites where you can play your favored video games to win some fast money. Nonetheless, it is worth pointing out that you must take a while prior to picking a certain gambling establishment online.

How to Become Better Poker Players – Your Review

Whether you are a fascinating player of online poker who does not understand how much money to wager at the beginning of the game or just a newbie who would like to know even more concerning the game, right here are some techniques as well as strategies that are highly recommended to help you out in accomplishing your dream to be among the very best casino poker gamers in the planet. There are additionally websites as well as sources which you are encouraged to try to assist you find out more regarding the video game.

Understanding The Basics of Video Poker

Video clip Poker is among the much more popular games in a casino site. It is a video game that connects the gap between table video games as well as ports. It is one of the only games of ability that can be played in a solitary style in a gambling establishment.

Winning at Craps – A Starter Pack

Craps can be a complicated game, providing odd probabilities as well as bets. It can however be the fairest video game int eh gambling enterprise, you simply need to recognize exactly how to wager and also comprehend the probabilities that are supplied. This post presents craps to beginner gamers and allows them with adequate info to play the game, to avoid mug bets, as well as recognize when they are playing with the least drawback.

You May Also Like