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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
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Three Reasons Why In Combat Aikido Isn’t Functional
3 reasons Aikido is not road all set. Knowing the 3 factors is half the option.Speed Is Important in MMA Fights
When it pertains to any type of fighting or combat sporting activity, one of the extra crucial elements to you is speed. Rate is something that you can work on as well as enhance.Running Is Key for Endurance in Fights
Having great endurance is vital when it pertains to any kind of battle sporting activity. Wrestling and also Mixed Martial Arts (MMA) are where it is definitely paramount that you have good conditioning as well as endurance.Crazy Ways to Increase Speed for MMA
When it pertains to Mixed Martial Arts (Mixed Martial Arts) there is absolutely nothing more damaging in a fight than a fast competitor. Effective boxers are fun to see but if they can not link they are not lethal, rapid fighters will get in as well as out prior to you also recognize what is taking place.Mixed Martial Arts Workout – Why It Is Crucial To Find The Best One
A blended fighting styles workout is not an easy exercise regimen to assemble and also there are several factors for this. When picking a MMA exercise, there are a few critical elements to take into account. What do you desire from your combined fighting styles workout?3 Core Ways to Reduce Skin Infections in Jiu Jitsu
Being a grappler as you understand, you are available in touching other individuals as well as unfortunately you are available in call with other individuals’s personal hygiene. When you bow the mat and step on for the 1st training session of the evening, you include a presumption that your training partners have washed their gi’s and kept their hygiene to the utmost detail. Well, that may not always be the instance.Advantages of Having a Good Grip in Jiu Jitsu
When chatting concerning conditioning in the sporting activity of Jiu Jitsu, it is widely know that, most of the time, strength is not utilized as a required ways of managing an opponent. As we understand, it was invented as a means for the smaller sized, weaker individual, to survive a strike. But the evolution of the sport has produced competition in between experts, who in time, have integrated using stamina when controlling the gi.Why GSP Will Beat Koscheck at UFC 124
Once Georges St. Pierre determines that Koscheck has actually been completely softened up, he will certainly go for the takedown. In many cases St-Pierre has used his battling to get the strike advantage however in this fight he will utilize his striking first and also his wrestling to follow-up.How To Spot A Real Street Fighter
One of the simplest ways to find a real aggressor is how he places his weight. The typical individual that starts dispute typically is simply upset with themselves as well as they simply take this anger out on others. BUT they do not actually wish to combat they count on the other person backing down. This makes them really feel large and they may lug that incorrect success in their mind till the next time. It allows them to load their personal feeling of insufficiency momentarily. Makes them feel like somebody. We’ve all fulfilled this character!How To Adapt Your Martial Arts Training For The Streets
Among the big distinctions in between training in the gym to dealing with on the streets is your protection. A whole lot of fighting styles train with in a combating stance with shut clenched fists … Like boxing. Which is fantastic for competitive sporting activities when you have boxing handwear covers on because there is a lot of cushioning to soak up blows which decreases the risk of injury. Yet if you utilize this sort of closed fist guard after that you can obtain knocked senseless also if you defend a strike. Consider mixed martial arts – they use gloves with very little cushioning.MMA Gear – Know What to Look For
Individuals buy Mixed Martial Arts equipment since it is stylish and also vibrant and those who exercise Mixed Martial Arts require it for their sporting activity. MMA is a fight sporting activity with great deal of hurting and striking included as well as the best garments is a should for the game.How to Master a Skill: 3 Simple Steps to Master Your Grappling
If you intend to be a much better grappler, then you’ll intend to review this article. Grappling is a details ability, and also there are 3 demands required to learning any type of ability.